{"id":143,"date":"2021-08-11T20:48:16","date_gmt":"2021-08-11T18:48:16","guid":{"rendered":"http:\/\/blog.froesel.de\/?p=143"},"modified":"2021-08-11T20:48:16","modified_gmt":"2021-08-11T18:48:16","slug":"der-spass-geht-weiter","status":"publish","type":"post","link":"https:\/\/blog.froesel.de\/?p=143","title":{"rendered":"Der Spa\u00df geht weiter."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spa\u00df. Was hei\u00dft das? Keine Strecke, keine H\u00f6henmeter mehr? Nun ja. War beides bei. Soll ja nicht Spa\u00df machen, der kommt erst sp\u00e4ter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lessons learned:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Voltaren als Tablette ist ein Schmerzmittel. Man darf es in besonderen Situationen wie &#8218;ist von Flensburg nach Gamisch gefahren&#8216; durchaus kombinierbar mit Paracetamol. Nur nicht jeden Tag.<\/li><li>Voltaren als Creme wirkt gut gegen kaputte H\u00e4nde <\/li><li>Bloggen hei\u00dft blochen auf Niederl\u00e4ndisch. Nagelt mich nicht auf die Schreibweise fest <\/li><li>Butterbretzeln sind nicht selbstverst\u00e4ndlich! NRW hasst uns wohl&#8230; Man bekommt sie in seltenen F\u00e4llen auf Nachfrage gebaut. <\/li><li>Radwege in NRW sind bessere Acker. Da hat selbst BW besseres Material. <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ein paar Eindr\u00fccke von heute<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_08271497472398283977916-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_08271497472398283977916-scaled.jpg\" data-id=\"133\" class=\"wp-image-133\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img-20210811-wa00016024375306259769138.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img-20210811-wa00016024375306259769138.jpg\" data-id=\"131\" class=\"wp-image-131\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1545133309219364596291610-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1545133309219364596291610-scaled.jpg\" data-id=\"135\" class=\"wp-image-135\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img-20210811-wa00045275301907082844317.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img-20210811-wa00045275301907082844317.jpg\" data-id=\"130\" class=\"wp-image-130\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1549338311295556687614239-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1549338311295556687614239-scaled.jpg\" data-id=\"132\" class=\"wp-image-132\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1549455535091497130584288-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1549455535091497130584288-scaled.jpg\" data-id=\"134\" class=\"wp-image-134\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1755444040603694629967441-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1755444040603694629967441-scaled.jpg\" data-id=\"137\" class=\"wp-image-137\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1814028851288662311703420-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1814028851288662311703420-scaled.jpg\" data-id=\"139\" class=\"wp-image-139\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1746018297540501420652210-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1746018297540501420652210-scaled.jpg\" data-id=\"138\" class=\"wp-image-138\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1736101542599360444677692-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1736101542599360444677692-scaled.jpg\" data-id=\"136\" class=\"wp-image-136\"\/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ha und noch zwei Sachen: alternativlos (oder ohne echte Alternative) diese Schei\u00dfe fahren zu m\u00fcssen, ist mal wieder bezeichnend f\u00fcr Deutschland<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/image_editor_output_image-1395498981-16287076091276002960306102161975-768x1024.jpg\" alt=\"\" class=\"wp-image-141\"\/><figcaption>So eine schei\u00dfe. \u00dcber 7km Anstieg. Danach wieder 7km runter. Extrakt genau so. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img-20210811-wa00094345499608639924401-768x1024.jpg\" alt=\"\" class=\"wp-image-142\"\/><figcaption>Die neue Zeitrechnung. In Schwarzwei\u00df. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_1959122312641892763648704-1024x768.jpg\" alt=\"\" class=\"wp-image-145\"\/><figcaption>L\u00e4uft. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">PS: da f\u00e4hrst 380km durchs L\u00e4ndle und wen triffste abends nach m Bier:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/img_20210811_2111076741787671662494726-scaled.jpg\" alt=\"\" class=\"wp-image-147\"\/><figcaption>Ehemalige Kollegen aus dem Studium <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/blog.froesel.de\/wp-content\/uploads\/2021\/08\/image_editor_output_image-1893750424-16287977248248841321730258292495-952x1024.jpg\" alt=\"\" class=\"wp-image-178\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Spa\u00df. Was hei\u00dft das? Keine Strecke, keine H\u00f6henmeter mehr? Nun ja. War beides bei. Soll ja nicht Spa\u00df machen, der kommt erst sp\u00e4ter. Lessons learned: Voltaren als Tablette ist ein Schmerzmittel. Man darf es in besonderen Situationen wie &#8218;ist von Flensburg nach Gamisch gefahren&#8216; durchaus kombinierbar mit Paracetamol. Nur nicht jeden Tag. Voltaren als Creme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-allgemein","post-preview"],"_links":{"self":[{"href":"https:\/\/blog.froesel.de\/index.php?rest_route=\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.froesel.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.froesel.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.froesel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.froesel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":0,"href":"https:\/\/blog.froesel.de\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.froesel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.froesel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.froesel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}